Who ever you are...
however, you have found yourself here...
you are welcome in this space
We offer an easy-to-access counselling and mentoring service for children, young people and adults in Gloucestershire which can be face-to-face or online.
There are times when we all experience difficulties that become a struggle to manage on our own. At times like these, it can be helpful to talk to someone who can support you to
find your way forward.
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​Our Services Include:
Affordable Counselling for adults and young people
Creative Mentoring and Lego Therapy for children, young people and adults
Creative Change Makers mental health workshops
Her Space - Support for women
Identity Space - LGBTQIA+ mentoring and counselling
All of our therapeutic services support mental health, inclusivity,
and emotional well-being.
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We are based at two locations, Cheltenham Town Centre, and Kingsley House which is in-between Gloucester and Cheltenham near the A46, off Shurdington Road. Some of our projects can take place in community settings and within organisations or schools.
Our Services
Identity
Space
Supportive and welcoming
Our Mission
At Essential Space, we aim to always provide a welcoming, calm and safe environment.
Our services creatively embrace inclusivity, supporting mental health, positive change, and emotional well-being.
Our Values
Respond to your individual needs
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Empower you to have confidence in your choices
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Support you to find your way forward
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Provide a safe space to be heard
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Encourage your individuality and growth
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Create an environment for change that's built on compassion
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Treat each person with dignity and respect